Naughty or Nice: Navigating Family Gatherings During the Holidays
Helpful tips from a therapist on how to navigate challenging family relationships during the holidays.
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Lauryn Estrada
Nov 29, 20223 min read
Purity Culture Part 5: Making Men Monsters
I like to start out my Purity Culture Process Group by inviting the participants to name all of the messages they have heard throughout...
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Robyn Buresh
Jun 28, 20222 min read
Post-Roe Resources
There is very little I can add to the conversation that millions across the United States have not already said. All one needs to do is...
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Lauryn Estrada
May 12, 20226 min read
Purity Culture Part 4: Additional Resources
Resources for people processing and deconstructing purity culture.
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Lauryn Estrada
May 12, 20225 min read
Purity Culture Part 3: My Personal Experience
Lauryn shares her personal experience with unpacking the messages she received from Purity Culture.
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Lauryn Estrada
May 12, 20223 min read
Purity Culture Part 2: When to Pursue Professional Help
Therapy can be a wonderful space to dig into the reality of how PC ideas have impacted your relationships with your body, pleasure, and sex.
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Lauryn Estrada
May 12, 20223 min read
Purity Culture Part 1: Understanding the Context
This is the beginning of a series exploring Purity Culture and resources to help you understand and unpack the impact of your experience.
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Robyn Buresh
May 12, 20224 min read
Note to (Self) Parent:
How parents react to behaviors with their child is where true and lasting change starts. But first you must take care of yourself.
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Robyn Buresh
May 12, 20226 min read
Tips From a Therapist
The greatest outcome of a good therapeutic relationship is the more whole and healed relationship you will have with yourself.
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Robyn Buresh
May 12, 20222 min read
The Art of Compromise
We find happiness through meaningful relationships when we first consider the importance of shared meaning.
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Robyn Buresh
May 12, 20223 min read
A Helping Hand: When is it Appropriate to Suggest Therapy for Someone Else
Those that believe they can benefit from help are the ones who usually receive help.
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Robyn Buresh
May 12, 20223 min read
Emotional Responsibility
When people really care about each other, the freedom of expression need not be conveyed with trepidation about how someone may respond.
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Robyn Buresh
May 12, 20223 min read
Codependence
“I know I’ve become codependent when I can’t let go of what doesn’t work and I won’t let go of what could work.”-David Richo
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